Group Training at Your Door
You want to exercise, eat right, lose weight and get healthy,
but how do you afford to do all these things in today’s market?
I have a solution. Small Group Training that comes to your door.
When you put a small group together you can still get the individual
attention you deserve without the individual price.
Sharing your trainer with friends and family has other benefits as well.
When you work together with people you are accountable to
and who are accountable to you,
you create a support system that really works!
You will help to keep each other motivated and on track!
PLUS
It’s a lot of fun to train with people you really care about and
share the same goals!
You may be a company or church or group of good friends.
The important thing is that you are ready to make a change!
Let Y.E.S help your group achieve their goals.
Many companies today are holding their own
“Biggest Loser” Contests and need
a trainer to help guide them in the right direction.
This is a great opportunity to help your group get into shape!
Y.E.S offers traveling fitness instruction to the following cities.
Little Rock, North Little Rock, Maumelle, Benton, Bryant
What Will Our Training Session Look Like?
There are many avenues in which we can train.
The following are examples of what Y.E.S has to offer.
We will tailor your training sessions to your groups individual needs.
Strength training, body sculpting, circuit training, interval training, aerobic activities, pilates, yoga, etc…
We can use fun toys such as …resistance bands, tubing, fitness circle,
mini balls,
stability balls,
dumb bells, etc…
Your sessions will be fun and exciting, helping you to stay motivated
so you can reach your fitness goals!
You will…
Lose weight!
Gain Muscle!
Improve your posture!
Attain more endurance and stamina!
And much more…
Group Training Rates
In-Home
Small Group Training
6 Week Course
Meets twice per week
5 person minimum
$120.00 per person
12 Week Course
Meets twice per week
5 person minimum
$228.00 per person
Church and Business
Small Group Training
6 Week Course
Meets twice per week
8 person minimum
$120.00 per person
12 Week Course
Meets twice per week
8 person minimum
$228.00 per person
