Quinoa With Oats

Ingredients:

1 cup quinoa (keen-wa), rinsed
1 cup steel-cut-oats
1/4 tsp sea salt
3 cups water
1 tsp cinnamon
1 tsp vanilla
1/4 cup organic raisins

Preparation

In a medium saucepan with a lid, place the rinsed quinoa, steel cut oats, sea salt, and water. Bring to a boil and reduce heat. Cover and let simmer for 20 – 30 minutes or until water is absorbed. Remove from heat, stir in cinnamon, vanilla and raisins and let sit for several minutes. Serve hot. Add milk, almond milk or rice milk as desired.

This recipe can be made in batches and stored in the refrigerator up to one week. Just heat in the microwave for about 90 seconds, instant oatmeal, only BETTER!

I love this recipe. I eat this every morning for breakfast. It is very nutritious, very filling and will keep you happy until lunch.

Cal: 187 / Cal from fat: 24 / Protein: 6g / Carbs: 37g / Dietary fiber: 1g / Sugars 8 g / Fat: 3g / Sodium: 6mg