What Is Your Favorite Exercise?
March 27, 2009 by Susanna Patterson
Filed under Blog
I was talking with a training client today and we got into an interesting conversation about his favorite exercise. It was kind of neat learning about his preferences, likes and dislikes. So I wanted to open this up a bit and ask you… what’s your favorite exercise and why?
I LOVE to lift weights! When you strength train it sculpts your body into a beautiful shape.
My favorite exercise would have to be squats. Nothing helps me feel stronger than going heavy on squats. Great all around exercise.